DAY 6. HERE AND NOW.

Today is our 6 Day of the “Month of Conscious Life”. And this is the day for Here and Now, meaning to be in this particular moment, not in the past and not in the future. It’s very easy to write and to tell, but it's very difficult to implement in your daily life. But this is the question of practice and you need to practice it as much as possible. If you are not here and now each particular moment you are living in an autopilot mode, meaning unconsciously. So, you can’t be a conscious person, living all the time in your dreams and thoughts. Please, from this day try to practice Here and Now as much as possible. While you are washing your dishes, wash your dishes and don’t think about something else. When you are running, feel the fresh air, your feet, and your body, enjoy this process, don’t think about other stuff. While working, do this particular thing and don’t keep in mind your other tasks and deadlines. So, everything you do, you need to do consciously, with a full presence here and now. This is an extremely difficult practice, but the more you do it, the more present you become and as a result the higher level of consciousness you will possess. Please try beginning with a very simple routine and daily tasks and then switch to more difficult ones. Being present means being Superhuman because at this very moment, real magic could happen and you will be stunned by how cool and great you are.

I wish you good luck in your small journey.

November 6, 2023.