DAY 2. EARTHING.

Today is our 2 Day of the “Month of Conscious Life”. And this is the day for Earthing. Earthing means that you feel your feet are grounded and you are staying on the Planet Earth literally (physically) and metaphorically (mentally, psychologically) confidently. For this practice, you need to go somewhere to nature. To unite with nature, to listen to nature, to contemplate nature, to feel the smell of nature, to hear its stories and voices. But the very important thing is you need to be alone and you need to be silent. And don’t forget to breathe deeply with your full chest. So, after being in for a while in nature (mountains, forest, lake, sea, ocean, etc.), stop somewhere (the place that is comfortable for you), spread your legs at your shoulder's level, and try to feel (not to imagine, but to feel) the energy of the soil and how your feet are saturated the power and energy of our mother Earth. Do it for three to five minutes and than thank the nature and the Earth for energizing and purification.

I wish you good luck in your small journey.

November 2, 2023.