DAY 13. JOURNALING.

Today is our 13 Day of the “Month of Conscious Life”. And this is the day for Journaling. You had 12 fascinating days of your experience of living more consciously through different techniques, methods, and practices. From today I propose you begin journaling. Make small notes every day concerning your feelings and emotions, reactions, and deeds.

• Where did you progress?

• Where and what is very difficult and even challenging for you?

• What irritates you?

• What inspires you?

This is not a poem or novel, these are small notes about your inner state. Journaling will help you to understand yourself better and to see your shadows that in the future will be transferred into your light and opportunities.

I wish you good luck in your small journey.

November 13, 2023.