What feelings do you have when you hear the word “anxiety”? Is anxiety about weakness or strength, vulnerability or courage for you? Do or d

In the chaotic and turbulent world full of uncertainties in the manifestations of wars, floods, fires, earthquakes, cancer, deaths,

I was born in an average Soviet Union family, poor and deeply brainwashed with fear and soviet rules. My sister and I were rebels, my mom...

Today is the 40th day since you passed away. It looks like that only last weeks I ultimately understood that you are not here anymore in

I live in a small city in Germany, Germans used to live in cities with 9.000, 20.000, 40.000 people,

After 2,5 years I ultimately changed my refugee visa for a working visa in Germany. Today I went to Landratsamt, showed my ID document,

This year's TEDx Nuremberg topic is "The Power of Uncertainty", and I thought "Wow, that's particularly my topic. Who if not me!?!?!?

Today is the 20th of June, which is World Refugee Day. The day when people all over the world honor refugees, people who were forced to flee

On February 24, 2022, at six in the morning, my father called me. It was the day when everyone got a phone call.

Today I wanted to cover a completely different topic, but when I opened social media in the morning, I realized that February 4 is World

I am very attached to the philosophy of Franz Kafka "the beauty of failure" and accept it as one of the powerful instruments for

Today is January 19, 2024, and I am 40 years old. Today is the day when I celebrate life because I am alive! Today I want to talk about the

Approaching the total darkness that the human brain perceives as a challenge and even a threat to life, we are approaching ourselves,

This question is very intimate and individual and everyone can, of course, decide in their way.

The actions of any terrorist group are always the same: to act unexpectedly, by surprise, quickly and powerfully,

In September 2019, the moment of no return came, the moment when the way it was before my life never would be again.... I got very sick.

Since I wrote the article "What I have learned living abroad?" almost two months have passed and during this time a lot has happened

I thought a lot about whether to write this article or not and if to write how and what?!?! So that other people, not Ukrainians,

On March 6, 2023, I have been living in Germany for a year... I rewrote this article many times, changed something, deleted something...

During the year that started on February 24th, 2022, I wrote 130,000 words (not signs), I didn't publish them anywhere or show anyone,